Flavonoids. Are they science fiction creatures - such as humanoids, only tastier?
Now taste it in its natural state, they are well. But, although the health benefits with which they credited lately certainly bordering on amazing, they are not the product of science fiction.
Flavonoids are among the phytonutrients - plant components - which is obviously not necessary to the normal functions of our body. But boy oh boy, do always a difference in the way of doing like thissame sites are in a position to defend themselves against disease. "Fightonutrients would be" under appropriate circumstances, a notation.
The writing, however, phytonutrients to the top of these natural substances that have strengthened our immune systems that come directly to combat viral and bacterial infections, and reduce the inflammation that leads to arthritis and brain dysfunction. You can even in the treatment of cardiovascular diseases and cancer.
Even better, these little disease or factBomblets are in the vicinity as the product department, or frozen fruit section of the nearest grocery store, and if you want the best of the best, head straight for the blueberries. From the outside, blueberries are loaded with phytonutrients enough to seriously challenge a number of penetrating disease.
It starts with everything that the calm blue-purple skin. Deceptively reassuring, the red dye that gives blueberries their purple cast comes from the phytonutrient "anthocyanin".Anthocyanins has been shown in studies on mice genetically predisposed to suffer the same brain plaque in Alzheimer's disease develop the sacrifices in order to increase communication between failing nerve cells in the brain.
In other words, picked blueberries tired old mice brain cells, which had expired of things to speak, and persuaded her to back talk. The results for the mice, which belonged to the brain include improved memory and motor function that had not seen themmonths--which, for mice, can be half a lifetime.
What does this mean for us? In humans, Alzheimer’s’ disease produces the amyloid-beta peptide, which is thought to cause plaque by binding to receptors in the brain and blocking the neuron signals required for memory and learning. These neurons are located in the hippocampus, and are what let us transform our short-term memories into permanent ones. When Alzheimer’s interferes with their communication, it interferes with our Memory.
Increase, according to Professor James Joseph, who conducted the study on mice have for the U.S. Department of Agriculture Human Nutrition Research Center at Boston's Tufts University, blueberries compounds neuron signals and help turn again to systems in the brain that can lead to with other proteins to help with memory or other cognitive abilities. "
